Morning practice
Movement and breath while the mountain is still quiet.
Mount Shasta, California · held September 1–5, 2026
Five days at Mount Shasta, held with intention — a small-group retreat curated by Milena Chernomorets and guided with Lexa, with time for movement, breath, quiet, nature, and honest connection.
Milena’s letter before that retreat
Work, family, the people who rely on you — you carry it well. But somewhere on that list your own name keeps slipping to the bottom.
I gathered this retreat so you don’t have to arrange a single thing: the mountain, the practices, the women beside you, the food on the table, the road there and back. Your only task is to arrive.
Milena Chernomorets · curator
From past gatherings
The shape of a day

Movement and breath while the mountain is still quiet.
Time outdoors in chosen places around Shasta.
Unhurried shared meals and real conversation.
Meditation, and the field the women hold together.
Evenings that end slowly, under the mountain sky.
frames from past gatherings
miami retreat · mount shasta
milena · curator
the group · miami
alpine lake · shasta
lexa · practice guide
milena & lexa
dusk · mount shastaMount Shasta · September 2026
How it was

The house, the meals, the transfers and the whole practice program were in the price — $2,500 per person.
From the women who were there
Mount Shasta · September 2026

The next retreat — Miami, Florida, April 2027.
September 1–5, 2026, at Mount Shasta in Northern California — five days and four nights with the full program included.
Yes — most women do. The group is small by design, and the first evening is built around arriving and meeting the others gently.
Accommodation in a single or shared room, meals, the full guided program and practices, airport pickup and transfers along the retreat route.
This retreat was $2,500 per person. Accommodation, meals, transfers and the whole practice programme were in the price, and the flight was the only thing you added.
No. Every practice is guided as an invitation — you choose your own depth of participation at every step.
The next retreat — Miami, Florida, April 2027.