Sound bath
Singing bowls, gong and voice while you lie down and listen.
Sound bathMiami and north along the coast
The same 5 practices that run on a retreat week, held here between them — one to one, or in a room small enough that nobody sits at the back.
Lexa leads kundalini, guided meditation and the sound work. Evgenia Arkhipenko leads Universal Therapy and works one to one in Hallandale Beach.
Singing bowls, gong and voice while you lie down and listen.
Sound bathCalming and intense techniques, always guided, with the right to stop.
BreathworkBreath, movement and sound together, adapted to whoever is in the room.
Kundalini yoga3 meditations in Lexa's voice: deep sleep, restoring strength, softness toward yourself.
Lexa's meditationsThe method of Leonid Talpis: the first cause of what repeats, found and released.
Universal TherapyThe next retreat — Miami, Florida, April 2027. See the retreat
No, and that is the honest answer rather than a soft one. Sessions are arranged for a time and a place: one to one at an address given when the time is set, or in a room taken for an evening. Nothing runs on a public timetable you could drop into.
Sunny Isles Beach and the coast north to Hallandale Beach, which is a fifteen minute drive at a quiet hour and twice that at six in the evening. Further south into Miami is possible for a session long enough to justify the drive.
The practices are the same and the week is not. A retreat holds five days in one place with the same group, and what builds over those days is the point of it. A single session is one hour and stands on its own.
Guided meditation or a sound bath, because neither asks anything of you physically and both are easy to stop. Breath work asks more and reads better once you already know how you respond to an hour like this.